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TEXINS

Join
Membership Information
Texins Dept Notifications
Referral Program
Fitness
Personal Training Rates & Packages
Texins Massage
Group Classes
Find a Class
Texins Pilates Reformer
Youth
Summer Camp Survey
Thanksgiving Camp
Winter Camp
Aquatics
Pool Schedule
Free Swim Evaluation Registration
American Red Cross Lifeguard Certification
Youth Swim Club Registration
Recreation
Gym Schedule
Winter Rec League Registration
Nutrition
Services
Nutrition Blog
About
Events
Contact Us
Maintain Don't Gain
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Maintain Don't Gain

  • Monday, November 12, 2018 4:30 PM 16:30
    Friday, January 4, 2019 10:00 PM 22:00
  • Google Calendar ICS

Week 6 of Maintain, Don’t Gain!

Click to view the Week 6 Movement Video

Click here to track Week 6 Challenges

Week 5 of Maintain, Don’t Gain!

Click to view the Week 5 Movement Video

Click here to track Week 5 Challenges

Week 4 of Maintain, Don’t Gain!

Click to view the Week 4 Movement Video

Click to view the Week 4 Nutrition Video

Click here to track Week 4 Challenges

Week 3 of Maintain, Don’t Gain!

Click to view the Week 3 Movement Video

Click to view the Week 3 Nutrition Video

Click here to track Week 3 Challenges

Week 2 of Maintain, Don’t Gain!

Click to view the Week 2 Movement Video

Click to view the Week 2 Nutrition Video

Click here to track week 2 Challenges

Week 1 of Maintain, Don’t Gain!

Click to view the Week 1 Movement Video

Click to view the Week 1 Nutrition Video

Click here to track Week 1 Challenges

Welcome to Maintain Don’t Gain!

Click here to view Movement Video

Click here to view Nutrition Video

Earlier Event: October 24
Fad Diet Series
Later Event: January 25
Parent's Night Out
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Texins Campus 5k & 1 Mile Route
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TEXINS, 13900 N Central Expy, Dallas, TX, 75243, United States(214) 567.3777

Texins Fitness Center is owned by Texas Instruments. 

hOURS OF OPERATION:

MONDAY-FRIDAY: 5:30AM-10:00PM

SATURDAY: 8:00AM-6:00PM

SUNDAY: 10:00AM-6:00PM