Let Morgan Johnson our Registered Dietitian work with you to create a nutrition plan tailored to your individual health and fitness goals. She will assess your past dietary and health history, lifestyle factors, and health goals, as well as provide accountability and support to help you be successful.


Bio

My goal as a dietitian is to help clients improve their relationship with food and to help them focus on how food can optimize their health, energy levels and performance in everyday life.

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Whether your goal is to assess your current nutrition game-plan, get help and guidance with making small behavior changes or find accountability with the changes you're working on now, we have the package for you. Texins offers single session, packages and buddy packages available for purchase starting at $36 per session. 


Texins Fuel Blog

“January Blog Post”

For many people, January marks the beginning of all things new and improved.  Individuals set goals of all types: personal, family, career, and health.   There is a renewed interest in all things health and nutrition related, especially after the busyness and stress that can be associated with the end of the year.  When setting goals for the New Year, the staff at Texins believes in setting behavior goals (instead of outcome goals).  Setting behavior based goals means setting goals that focus on behaviors you can control (instead of outcomes that are not always in your direct control).

(See Texins Fuel Blog for more)

 

  

 

Check out the Texins Fuel blog where our RD, Morgan gives her professional opinion on different nutrition topics: fad diets, fun facts, or what's trending in the nutrition world. 

Have a question you want her to answer or a topic you want her to tackle? Send your questions and/or suggestions to Morgan at mrjohnson@ti.com