Let Morgan Johnson our Registered Dietitian work with you to create a nutrition plan tailored to your individual health and fitness goals. She will assess your past dietary and health history, lifestyle factors, and health goals, as well as provide accountability and support to help you be successful.


Bio

My goal as a dietitian is to help clients improve their relationship with food and to help them focus on how food can optimize their health, energy levels and performance in everyday life.

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Whether your goal is to assess your current nutrition game-plan, get help and guidance with making small behavior changes or find accountability with the changes you're working on now, we have the package for you. Texins offers single session, packages and buddy packages available for purchase starting at $36 per session. 


Texins Fuel Blog

“March Blog Post”

Detox, cleanse, gut health, probiotics, and prebiotics.  We are inundated with these words and the associated quick-fixes that promise to help our body get rid of toxins, bloating, and gas and improve digestion. But, why are we so interested in our gut? Or how healthy it is? And detoxing it? I’ll start with a quick science lesson.  When we talk about the gut, we are referring to the digestive system and its accompanying organs.  The digestive system is the second line of defense for our immune system (after the skin), and it is where most of our immune system is housed.  Think about it: most of the “toxins” we ingest will be ingested via our food or drink. 

(See Texins Fuel Blog for more)

 

  

 

Check out the Texins Fuel blog where our RD, Morgan gives her professional opinion on different nutrition topics: fad diets, fun facts, or what's trending in the nutrition world. 

Have a question you want her to answer or a topic you want her to tackle? Send your questions and/or suggestions to Morgan at mrjohnson@ti.com