Let Morgan Johnson our Registered Dietitian work with you to create a nutrition plan tailored to your individual health and fitness goals. She will assess your past dietary and health history, lifestyle factors, and health goals, as well as provide accountability and support to help you be successful.


Bio

My goal as a dietitian is to help clients improve their relationship with food and to help them focus on how food can optimize their health, energy levels and performance in everyday life.

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Whether your goal is to assess your current nutrition game-plan, get help and guidance with making small behavior changes or find accountability with the changes you're working on now, we have the package for you. Texins offers single session, packages and buddy packages available for purchase starting at $36 per session. 


Texins Fuel Blog

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"Family Meals"

The days are long, but the years are short.  I don’t have kids of my own yet, but I’ve often heard my parent friends say this.  There are many things parents want to teach their children before they grow up and move out.  For many people, healthy habits are one of those things.  While parents focus a lot on sports and other extracurricular activities, teaching healthy nutrition habits can fall to the wayside.   Restricted eating, disorder eating, or a lack of healthy eating habits breeds young adults with a poor understanding on how to best feed and fuel themselves. 

 

  

 

Check out the Texins Fuel blog where our RD, Morgan gives her professional opinion on different nutrition topics: fad diets, fun facts, or what's trending in the nutrition world. 

Have a question you want her to answer or a topic you want her to tackle? Send your questions and/or suggestions to Morgan at mrjohnson@ti.com