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Transformation Challenge, Part III: Recovery


This is part three of the transformation challenge. During this 6-week session, we will discuss how to optimize your recovery via nutrition and movement.  This session we will also discuss the importance of nutrition in regards to stress management and immune health.

 

Where: Forest Lane, Mondays & Wednesday at 12:00p

Dates: 6/3/2019-7/10/19

Cost: $50 for members, $140 for non-members

Program includes:

Three (3) 1-on-1 sessions with Texins Registered Dietitian

Twelve (12) 30-minute group exercise classes

Ten (10) 30-minute nutrition classes

Texins Swag & Journal

 

Click here to register.

Earlier Event: May 2
Texins TRI