This special 7-week group exercise class caters to runners of all levels (beginner – advanced) to train toward your 5K goals. This training program includes programming for proper warm-up, agility, interval, and circuit training building up week 1 – week 7.
Tuesday & Thursday
11:30am - 12:30pm
Texins Outdoor Track
Event Day: Saturday May 19 at the Star in Frisco (To register for race click here)
Email Telissa to register for 5K training class